How can I stay entertained during a long flight?

Dec 4, 2018 ... Foods to be avoided before a long-haul flight · Eating before flight · Coffee and Tea · Coffee · ​Chips and other salty snacks · ​Fried food · ​Beans. ... food, lots of activity, fresh air, and all those stairs! If you're a couch potato, try to get in shape before your trip by taking long walks. People who ... Wipe down your space before settling in, and sanitize your hands frequently—especially after using the restroom, before eating, and right after landing. Aug 29, 2022 ... —totally refreshed. Watch What You Eat—Before You Board. The best defense is a good offense, and in advance of transatlantic travel, what goes ... May 18, 2017 ... Plus, with its proximity to Italy and Mediterranean climate, we knew the food had to be great. So when Dan and I were looking for a last weekend ... Dec 15, 2023 ... You should eat 3-4 hours before taking off for your hectic trip. You'll want to plan multiple snacks and meals while you're on the plane. What To Eat Before a Flight · Fruit and Smoothies · Nut Butters · Good Bread · Drink Water · Quinoa · Crackers. Apr 11, 2023 ... What to do before a trip. Worried about getting sick on a trip? Consult your general practitioner or a travel clinic for recommendations on ... Feb 2, 2025 ... The best foods to eat before an ultra-long flight. An airplane ... First, you'll want to make sure you eat three to four hours before your flight. Try our original Dramamine® Motion Sickness Relief or our long-lasting ... Eat light before you fly – both the night before and day of your flight ...