Are there any foods that can help with headaches related to flying?

Aug 4, 2022 ... How to prevent indigestion: Traveling can disrupt our usual dietary habits, so try to keep eating and drinking in check. For instance: Watch the ... ... before landing. All non-alcoholic beverages are ... Can I order a meal for my flight in advance? Yes, with Condor you can pre-order a meal for your long ... Apr 11, 2023 ... What to do before a trip. Worried about getting sick on a trip? Consult your general practitioner or a travel clinic for recommendations on ... Here are 5 simple things you can do to prevent and combat the symptoms of airsickness: • Eat a light meal before boarding the plane: flying on an empty stomach, ... Sep 28, 2023 ... “For many people with anxiety, getting on a plane and flying for long ... He also encourages people to not eat at least 30 minutes before the ... ... flight, you can request a special meal before and after booking. Not all special meal options are available for international long-haul flights. Meal options. Make sure the food and drinks that you are eating before a long flight are low sugar, slow burn carbs, and moderate protein. Sep 9, 2023 ... The night before your flight, pack nuts and a vegetable sandwich in airtight containers to carry onboard. If you want to avoid bread, you can ... Dec 23, 2016 ... Water · Oranges · Herbal Tea · Yogurt · Lean Protein · Smoothies · Bananas · Cherries. Jun 19, 2023 ... The gassier your meals and beverages are before a flight, the more likely you are to get bloated and constipated. "Avoid eating foods that are ...