What are some ways to practice gratitude for the present moment?

You might find yourself feeling hopeful one moment, then angry or sad the next. It can sometimes feel like you're on an emotional roller coaster! A graphic ... Jan 15, 2024 ... Why do we feel miserable during infections? The question now is: must we feel sick during an infection? And if so, why? Well, even if you ... Apr 9, 2025 ... you feel like you can't do the things you enjoy. you feel helpless ... Even when you're done with treatment, you may still feel sad. Jan 4, 2022 ... Some additional things you can do when you're feeling depressed include: Go for a quick walk, even if it's just indoors. Take a mental health ... Jul 27, 2022 ... I get depressed because I don't get that," she shares. "But when I do get spoilt, I feel like I don't deserve it. So I tend to not want to ... Feeling sad is a normal reaction to difficult times in life. Depression is different—it is a mood disorder that can affect how a person feels, thinks, and acts. Mar 23, 2023 ... Post-vacation depression is a common feeling when returning from travel. Learn what you can do to recover from sadness and anxiety after a ... Mar 30, 2020 ... ... you're going through. Most people try to deny they're lonely, or they assume they must just be anxious or depressed. Why? "Because there's a ... Antenatal depression is when you feel sad all the time for weeks or months during your pregnancy. The condition can vary from mild to severe and can affect ... Oct 20, 2023 ... In this article, we'll explore what it means when you're sad for no reason and share coping strategies, from practical techniques to therapeutic help like ...