How can I connect with my sense of playfulness and joy?

Feb 5, 2025 ... ... feel depressed. In some cases, depression ... As a friend or family member of a person with depression, here are a few things you can do:. Feb 25, 2021 ... Aim for upbeat music with a faster tempo. Do something you enjoy. Your favorite hobbies may seem less enjoyable when you feel sad or down, but ... Nov 29, 2023 ... If you have seasonal affective disorder, there are some things you can do to help get ahead of your symptoms: ... You may feel sad or want to stay ... Jan 11, 2021 ... If you feel post-exercise sadness or anxiety only now and again, and you quickly bounce back to normal, there's no real need to do anything, ... Some sad feelings go on for too long, hurt too deeply, and make it hard to enjoy things. This deep sadness is called depression. Feb 7, 2025 ... If they could snap their fingers and feel better, they would. Helping kids with depression get treatment. Some teens will want to go to therapy ... Oct 17, 2022 ... When you're feeling sad on a regular basis and you aren't sure why, that can be a sign that your mental health needs attention. You've probably fallen victim to binge watching various docuseries that feature fascinating tales of tragedies. Your latest obsession may have you wondering — ... Mar 22, 2015 ... “Laments,” Old Testament scholar Tremper Longman says, “are prayers of sufferers who do not simply acquiesce to their suffering.” Why Should ... Try not to be hard on yourself, it's very unlikely you could have done anything to prevent the death from happening. Depression. You may feel depressed after ...