What are some ways to nurture my inner child when I'm sad?

Feb 5, 2025 ... ... feel depressed. In some cases, depression ... As a friend or family member of a person with depression, here are a few things you can do:. We explored the role of emotional overproduction, conceptualized as the tendency to simultaneously experience an elevated number of negative emotions and ... Mar 28, 2025 ... This is because alcohol increases the activity of dopamine neurons in the mesolimbic reward pathway, or the “reward system.” These feelings are ... Feb 24, 2020 ... ... feeling sad? Researchers found that sad feelings may cause some people to smoke ... The short answer to all of these questions is that we do not ... WHAT MAKES US SAD ... The universal trigger for sadness is the loss of a valued person or object, though this can vary greatly between individuals based on their ... When you're sad, you may experience things like trouble sleeping, loss of appetite, or headaches. You may find that you're crying a lot, getting grumpy or ... Depression is a serious mental health condition that affects how you feel, think and manage daily activities. It can make you feel sad, angry or irritable and ... Dec 9, 2022 ... How do any of these scenarios make you feel? Uh, really freaking sad. And if your instinct is to bury that sadness somewhere deep inside and ... Feb 12, 2025 ... Those who experience sad nipple syndrome report a wide range of strong emotions, which typically pass within a minute or two. Some feel sadness, ... Aug 6, 2017 ... For as long as I can remember, I've called them “happiness hangovers.” Here's the science behind why we come down from happiness highs.