What are my rights regarding mental health care in my country or region?

involving a person with dementia in everyday tasks can help to keep their confidence levels up by reminding them of the things that they are still able to do, ... Nov 5, 2024 ... If you can't get help quickly, feel concerned about your child's safety or don't know what to do, find your local area mental health service by ... Depression (major depressive disorder) is a common and serious mental disorder that negatively affects how you feel, think, act, and perceive the world. Feb 5, 2025 ... As a friend or family member of a person with depression, here are a few things you can do: Encourage the person to seek medical treatment and ... So, when we are feeling anxious and depressed, we cannot wait on the brain to give us the motivation to get out there and do things. Research has shown that our ... Apr 4, 2022 ... The flu and common cold can make you feel sad because some of the symptoms mimic those of depression. ... How do you know if it's regular sickness ... May 14, 2024 ... Do Depressed People Need More Sleep? ... Depression can cause fragmented sleep, which may lead to increased levels of sleepiness and fatigue ... If you feel depressed, alcohol can make you feel better for a few hours. It ... If you do this, you may be at risk of deepening the feelings of depression. As the holiday season approaches, take the time to check in with family and friends to see if they need emotional support. “If someone you know seems to be ... Jan 16, 2025 ... Tip 2: Get moving · Take a short, 15-minute walk to boost your mood for several hours. · Cycle, jog, or walk through a park or other green space.