How can I optimize my sleep environment?

Nov 10, 2022 ... DO NOT leave the person alone, even after you have called for help. ... Depression and the menstrual cycle ... Learn about depression and autism, and what you can do to help with depression if you are autistic. Jan 15, 2012 ... Five-Item Geriatric Depression Scale · 1. Are you basically satisfied with your life? · 2. Do you often get bored? · 3. Do you often feel helpless? ... they were depressed. The depressed group stood out most clearly in two questions: Do you feel you are needed and do you have future plans? When the same ... Depression (major depressive disorder) is a common and serious mental disorder that negatively affects how you feel, think, act, and perceive the world. Apr 15, 2024 ... After you have stopped, you should check whether you still have symptoms for at least six months. Go to: How effectively do antidepressants ... Offer hope and remind them of better days and that it's likely that things will improve again. “Try not to take to heart the negativity around you and make sure ... Jan 10, 2022 ... Brain regions and mood. Popular lore has it that emotions reside in the heart. Science, though, tracks the seat of your emotions to the brain. If you think you may be depressed, the first step to seeking treatment is to talk to a health care provider. This is especially important if your symptoms are ... Mar 29, 2024 ... 'Like' it or not, using social media can cause anxiety, depression, and other health challenges. How can you change your habits?