Which takeaways offer healthy options for people with different time constraints?

Jan 11, 2025 ... Go for the options that are steamed or stir-fry, nothing battered or deep fried, so chicken & brocolli, steak & brocolli, get sauces on the side etc. There are plenty of metabolically friendly options for healthy Indian meals—as long as you steer clear of certain staples. Aug 21, 2009 ... The best options are:- Chicken and mushroom with boiled rice - 9 points, Special Chow Mein - 7.5 points, Prawn Chow Mein - 6 points. Healthy takeaway · Peri-peri chicken · Healthy pizza · Lighter fish and chips · Southern "fried" chicken · Chicken dhansak · Healthy chicken curry · The Hairy ... Aug 20, 2021 ... If you're getting a takeaway, stick to a small portion and ask them to hold the salt. Mushy peas on the side will add healthy fibre to your meal ... Jan 13, 2021 ... The most popular takeaway cuisines tend to be Chinese, Indian, Italian, Thai, Vietnamese and Japanese, so we've found the healthiest menu options for you. Jan 4, 2025 ... Here's the good news: enjoying healthy Indian food is easier than you think. If you're ordering takeout or dining at your favourite spot, ... Feb 27, 2025 ... Smoky Paprika Chicken Mezze + Peas 'N' Seeds + Kimchi ... “With the chicken and the peas this provides around 27g of protein which is perfect for ... Apr 29, 2024 ... We asked nutrition experts for some of their healthiest Chinese food dishes, plus their best menu hacks for sneaking in even more nutrients. Although takeout is convenient, it isn't necessarily the healthiest option. However, how you order could save your health and your waistline.