What are the potential long-term health effects of frequently eating unhealthy takeaways?

Jul 13, 2022 ... Bodyline will be taking a look what's in a takeaway that makes it so unhealthy and offering the best and worst choices for a healthy takeaway. Jun 11, 2024 ... Below is a list of the more nutritious entrées, appetizers, and side options at Chinese restaurants to guide you while placing your takeout order. • 'Healthy choice' options at popular fast food restaurants. • burger with ... • gelato or low-fat ice cream in a cup. • cakes, pastries, doughnuts. • ice ... Apr 29, 2024 ... We asked nutrition experts for some of their healthiest Chinese food dishes, plus their best menu hacks for sneaking in even more nutrients. Feb 8, 2016 ... Overall, Chinese takeaways tend to be one of the healthiest options, as the cooking method of choice is the stir-fry wok. The food's cooked ... Jun 12, 2020 ... Here's how to ensure your favourite takeaway is healthy. Craving takeaway food that doesn't compromise your training? We chatted to nutritionist ... Aug 10, 2023 ... We spoke with registered dietitians to get the scoop on the best healthy takeout orders they love — and order themselves ... Sep 20, 2016 ... I'd opt for the five-grain porridge. It contains wholegrains, healthy fats, some protein and some fibre, to help keep you fuller for longer during the morning. Aug 31, 2024 ... NHS Choices (UK): “Healthier Takeaways.” Michigan State University ... SafeFood: “Health Menu Options: Indian,” “Typical Indian takeaway meal for ... Jun 9, 2022 ... A good rule of thumb for any meal is to have a balanced plate: half vegetables, a quarter lean protein and a quarter carbohydrates.