Is it better to eat takeaway at home or in the restaurant?

Mar 18, 2024 ... Key takeaways · Aid healthier blood cholesterol levels. · Lower other cardiovascular (heart) risk factors. · Add flavour to food. Aug 10, 2023 ... We spoke with registered dietitians to get the scoop on the best healthy takeout orders they love — and order themselves ... Apr 5, 2014 ... Take-away foods can be enjoyed as part of healthy eating plan, if they are consumed occasionally and in smaller portions. Dec 21, 2015 ... These dishes packed with flavour but they contain less salt and fat than a takeaway and are all less than 500 calories. Here are five, nutritionist-approved ... Aug 21, 2009 ... The best options are:- Chicken and mushroom with boiled rice - 9 points, Special Chow Mein - 7.5 points, Prawn Chow Mein - 6 points. There are plenty of ways you can make healthier takeaway meals at home, so here's all our healthier homemade takeway recipes. Jul 13, 2022 ... Bodyline will be taking a look what's in a takeaway that makes it so unhealthy and offering the best and worst choices for a healthy takeaway. Apr 15, 2020 ... Whether you're partial to Chinese, sushi, pizza, or something else, we'll show you which items are the best and worst so you know exactly what to order. Takeaways operating in these areas often find it particularly challenging to adopt healthier menus and catering practices whilst still keeping their prices ... Feb 15, 2022 ... We all know that ordering a takeaway is rarely the healthiest choice ... takeaway delivery platforms which would aim to encourage healthier ...