What are some healthy takeaway options for people with different levels of concern about the ingredients used in takeaway food?

If you're having pizza, go for lower-fat toppings, such as vegetables, ham, fish and prawns. You could ask for some extra vegetables on your pizza. Mar 21, 2025 ... 10 Healthiest Chinese Food Takeout Options · 1. Steamed dumplings · 2. Hot and sour soup or egg drop soup · 3. Moo goo gai pan · 4. Beef and ... There are plenty of ways you can make healthier takeaway meals at home, so here's all our healthier homemade takeway recipes. Discover healthy Chinese takeaway options with low calories! Enjoy flavorful meals that fit your diet with these easy tips for balanced eating. Jan 11, 2025 ... Go for the options that are steamed or stir-fry, nothing battered or deep fried, so chicken & brocolli, steak & brocolli, get sauces on the side etc. There are plenty of metabolically friendly options for healthy Indian meals—as long as you steer clear of certain staples. Healthy takeaway options sales. 24 Healthy Takeout Options For Popular Cuisines. How to choose healthier takeaway food The Lighthouse. If you are having restaurant or takeaway meals more often, it can be useful to think about dishes on the menu that are healthier choices. Some menu items might ... Apr 21, 2020 ... An easy way to make these meals on the healthier side is to stick with tomato bases rather than cream sauces, and choose lean meat (instead of processed meat), ... Apr 29, 2024 ... We asked nutrition experts for some of their healthiest Chinese food dishes, plus their best menu hacks for sneaking in even more nutrients.