Which takeaways offer healthy options for people with different levels of perceived control over their food choices when ordering takeaway?

Mar 31, 2021 ... It's easier than you think to make a healthier option and still satisfy your hunger – without compromising on taste, flavour – or your health. Feb 27, 2025 ... Smoky Paprika Chicken Mezze + Peas 'N' Seeds + Kimchi ... “With the chicken and the peas this provides around 27g of protein which is perfect for ... Friday night curry, here is my guide on what are the healthier options, and what to avoid. Picture this, you've been eating healthy all week; but it's been a ... Takeaways operating in these areas often find it particularly challenging to adopt healthier menus and catering practices whilst still keeping their prices ... Apr 5, 2014 ... Take-away foods can be enjoyed as part of healthy eating plan, if they are consumed occasionally and in smaller portions. Dec 1, 2024 ... Every week, I'll cut through the noise to bring you simple, science-backed strategies to make life feel easier, healthier, and more joyful and connected. Jun 12, 2020 ... Here's how to ensure your favourite takeaway is healthy. Craving takeaway food that doesn't compromise your training? We chatted to nutritionist ... Mar 13, 2018 ... Steamed or boiled rice is healthier for many reasons, not least because noodles tend to be cooked in sauce. Fried rice will also often contain ... Discover healthy Chinese takeaway options with low calories! Enjoy flavorful meals that fit your diet with these easy tips for balanced eating. Apr 13, 2021 ... We decided to look into the most popular takeaway foods available on food delivery apps, and how they stack up against each other.