Are there any hidden unhealthy ingredients in takeaway food?

Apr 13, 2020 ... Here are 10 healthier dinner options you can order from Italian takeout menus. Whatever you order, it really comes down to portion control. Lunch; Healthy snack choices; Takeaways; Parties; High street menu guide; Carb counting; Changes to meal timings. Portion sizes. We've ... Apr 5, 2014 ... Take-away foods can be enjoyed as part of healthy eating plan, if they are consumed occasionally and in smaller portions. Mar 21, 2025 ... 10 Healthiest Chinese Food Takeout Options · 1. Steamed dumplings · 2. Hot and sour soup or egg drop soup · 3. Moo goo gai pan · 4. Beef and ... The HOT merit scheme is run by Nottinghamshire County Council and our District and Borough Council partners. Together we're aiming to increase the amount and ... Aug 21, 2009 ... The best options are:- Chicken and mushroom with boiled rice - 9 points, Special Chow Mein - 7.5 points, Prawn Chow Mein - 6 points. Jun 11, 2020 ... I asked Dana Hunnes, senior dietitian at the Ronald Reagan UCLA Medical Center, to help me rank an array of popular Thai takeout dishes by how healthy they are. May 27, 2020 ... Dietitians often warn us about takeaway, particularly fast food such as burgers, chips, pies, pizzas and sausage rolls, which tend to be high in calories, ... Jul 20, 2015 ... However, you can still enjoy Thai food as a healthy option. Choose stir fired dishes or steamed dishes which contain vegetables, fish or chicken ... Mar 8, 2024 ... Cambridge researchers have used artificial intelligence to predict the healthiness of café, takeaway and restaurant menus at outlets across Britain.