What food groups are included in a lacto-ovo vegetarian diet?

Oct 9, 2024 ... A vegetarian diet contains no animal proteins (unless lacto-vegetarian or lacto-ovo vegetarian). A semi-vegetarian diet is a meal plan that ... Sep 1, 2009 ... Even knowing what "Lacto Ovo" means, I'm still puzzled about how a Lacto Ovo Meal can be different from a Vegetarian Lacto-Ovo Meal. Vegetarian and wholefood meals. Type of meal. Description. Vegan meal. No meat or fish products, no alcohol, no dairy products or eggs. Vegetarian lacto-ovo ... ... meal product (breakfast, lunch, dinner or meal). Meal prepared in ... Vegetarian meal - lacto-ovo. (VLML). A meal service prepared for vegetarian ... Bland Meal; Diabetic Meal; Low fat Meal; Blind meal; Autistic Meal; Fruit Platter; Liquidized Meal; Lacto-ovo Vegetarian Meal; Gluten Free Meal ... Jan 9, 2019 ... Answer 1 of 6: To all my fellow Vegetarians... ;-) I've always requested the "Lacto Ovo" meal option when flying, but sometimes would get ... Jan 30, 2023 ... A lacto-ovo-vegetarian diet includes dairy products and eggs, along with fruits, vegetables, grains, legumes, nuts, and soy products. This diet ... Mar 10, 2021 ... At least 1 meal during the day should contain complementary proteins. Record what you eat and drink for every meal and snack during one day. At ... Lacto-ovo vegetarian diets exclude meat, fish and poultry, but allow dairy ... Food group*, Daily amount. *All foods are assumed to be in nutrient-dense ... Feb 16, 2017 ... I have been blessed to not have any food allergies or intolerances. That is not the case for a lot of my clients. One of the areas I am looking ...