What is a good starting weight for deadlifts?

Jul 9, 2019 ... Guillermo is a fantastic client; he is a great person, super interesting, and hard working. He was one of my earliest fully online personal training clients. Jan 22, 2019 ... 405x1, i hit this 3 times at the peak of my bulk around 200lbs 6'2". roughly 2 years of serious lifting. cut down to 175 and haven't seriously dl'd for 1rm ... Feb 15, 2020 ... 200llbs is decent for any beginner— and in fact most newbys at any age would struggle to do it. However, there's no “ how much SHOULD I lift". Mar 16, 2025 ... I have lower spine stenosis, so I can't deadlift, but I was able to recently hold a 50 lb plate, while I did 10 inclined sit ups. Nov 7, 2022 ... The Supplements | Use Code: SAKET30 Pre Workout: https://bit.ly/wrathxpremb Whey Protein: https://bit.ly/isozerowhey Multivitamin: ... May 2, 2020 ... History made. @thorbjornsson pulls a massive 501kg / 1104lbs deadlift. #ryourogue. May 21, 2023 ... This weight will represent your one-rep max. Remember, knowing your deadlift strength is helpful in tracking your progress and setting goals, ... It is one of the three powerlifting movements along with the squat and bench press, as well as a quintessential lift in strongman. The all-time world record ... Whether your goal is to PR your squat and deadlift, or to simply finally get long-lasting relief from low back pain, strengthening the muscles of your lower ... Notes · ^ Initially measured as 885 lb and later changed to 882.5 lb. · ^ Initially measured as 895 lb and later changed to 885.5 lb. · ^ Initially measured as ...