What are some mental strategies for hitting a new deadlift PR?

Here are three actionable tips anyone can use to improve deadlift performance: Tip #1: Record. Every. Lift. I can't tell you where I first heard the saying, “ ... May 21, 2023 ... This weight will represent your one-rep max. Remember, knowing your deadlift strength is helpful in tracking your progress and setting goals, ... Whether your goal is to PR your squat and deadlift, or to simply finally get long-lasting relief from low back pain, strengthening the muscles of your lower ... Jul 8, 2020 ... 150K likes, 1626 comments - larrywheels on July 8, 2020: "926lb/420kg deadlift PR! 26lb deadlift PR! 285 BW. Belt was too tight and couldn't ... Jul 6, 2024 ... Thor, out of competition, did lift 501kg as a conventional deadlift with straps in May 2020. This means that out of competition, Thor has the Strongman ... Aug 3, 2023 ... You knock on the door of your next deadlift PR, creating a legitimate opening for continual growth. Seriously, your setup and execution off ... Dec 12, 2024 ... I can get bored of deadlifting on deadlift day. But I can do other accessory lifts that also enhance my deadlifts. Leg curls and good mornings ... METfit member Philip Napolitano pulling a new deadlift PR of 405 lbs, with great technique. Great job Phil! Jan 22, 2019 ... 405x1, i hit this 3 times at the peak of my bulk around 200lbs 6'2". roughly 2 years of serious lifting. cut down to 175 and haven't seriously dl'd for 1rm ... Mar 17, 2025 ... 500 Pound Deadlift Pr. @CoachDanMcGuire @CoachGalloway44 @EDGYTIM @DeepDishFB @CoachTMcCormick @Rivals_Jeff @GregBiggins @ChadSimmons_ ...