What is RPE (Rate of Perceived Exertion) in deadlift training?

Calculate male/female ability in exercises like bench press, squat and deadlift. Compare your max lifts against other lifters at your bodyweight. Apr 23, 2025 ... To the best of BarBend's knowledge, Swedish strongwoman Anna Harjapää set the silver dollar deadlift record with a 335-kilogram (738-pound) ... Whether your goal is to PR your squat and deadlift, or to simply finally get long-lasting relief from low back pain, strengthening the muscles of your lower ... A Personal Record (PR) is quite literally a record of your personal ... This could apply to weightlifting exercises like squats, deadlifts, or bench ... Aug 3, 2023 ... You knock on the door of your next deadlift PR, creating a legitimate opening for continual growth. Seriously, your setup and execution off ... May 14, 2024 ... Be aware that the strength standards below are mostly testing numbers rather than training numbers. This means that they are 1 rep max weights ... Feb 15, 2020 ... 200llbs is decent for any beginner— and in fact most newbys at any age would struggle to do it. However, there's no “ how much SHOULD I lift". ... PR of 515. I think these standards should be a little higher, not ... You know the word record on a raw deadlift is 1015 lbs held by Benedikt Magnússon. May 21, 2023 ... This weight will represent your one-rep max. Remember, knowing your deadlift strength is helpful in tracking your progress and setting goals, ... METfit member Philip Napolitano pulling a new deadlift PR of 405 lbs, with great technique. Great job Phil!