What new treatments are being developed for sleep disorders? What is the role of genetics in sleep?

Oct 29, 2021 ... NyQuil can be helpful when you have a cold or the flu, but taking it as a sleep aid can be harmful. Learn more about these risks and side ... Nothing Much Happens is a bedtime story podcast beloved by millions. Yoga and meditation teacher Kathryn Nicolai tells soothing, cozy stories where—just as the ... Aug 19, 2022 ... Sleep: In sleep mode, the computer enters a low-power state. The computer's state is kept in memory, but other parts of the computer are shut ... May 4, 2021 ... In a playful and easily understandable style, Anna Russelmann explains why it is so important for children to get enough sleep. Jan 20, 2020 ... When you sleep in a non-neutral position for several hours, the cartilage of the facet joint can become inflamed from prolonged compression, the ... May 21, 2012 ... Some people report that hypnic jerks happen as they dream they are falling or tripping up. This is an example of the rare phenomenon known as ... What to do if you fall asleep with your contacts in. So, you accidentally fell asleep with your contact lenses in. You've just woken up and are starting to ... Jun 6, 2024 ... There are two main types of sleep that we cycle in and out of when we rest -- REM (rapid eye movement) and non-REM sleep. Dec 22, 2023 ... Sleep allows the brain and body to slow down and engage in processes of recovery, promoting better physical and mental performance the next day and over the ... Busy minds need a place to rest. If you find yourself struggling to sleep, awake in the middle of the night, or just anxious as you move through the day, ...