How does sleep affect cardiovascular health?

Jan 9, 2023 ... Obstructive sleep apnea (OSA) is a problem in which your breathing pauses during sleep. This occurs because of narrowed or blocked airways. Aug 19, 2022 ... Sleep: In sleep mode, the computer enters a low-power state. The computer's state is kept in memory, but other parts of the computer are shut ... Jan 19, 2021 ... Stretching at night can help you fall asleep faster and avoid sleep-related pain. HSS physical therapists Anna Ribaudo and Sheena Alva have 10 stretches to try. Aug 3, 2017 ... Contact lenses can absorb moisture from the surface of your eye, and when you sleep with them in, they can cause your eyes to dry out. This may ... Mar 24, 2022 ... Sleep deprivation is a condition that occurs if you don't get enough sleep. Sleep deficiency is a broader concept. It occurs if you have one or more of the ... Aug 22, 2016 ... Normally you cannot sleep 24 hours straight. But if it so happens that you did, that means either you are so exhausted that you did or under the influence of ... Mar 7, 2025 ... ETH Zurich researchers found that pupil size changes during sleep, indicating shifts in brain activity. This could help diagnose sleep and ... Feb 8, 2024 ... When you fall asleep, your brain cycles through 4 different sleep stages. ... Sleep talking happens more frequently in children than adults. Half ... Most of the time, talking with your parents or caregiver is all you need to do to handle a sleep problem. They can help you make a relaxing bedtime routine. Jul 14, 2023 ... Obstructive sleep apnea occurs when the muscles that support the soft tissues in your throat, such as your tongue and soft palate, temporarily relax.