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I do not feel restless. I'm often fidgety, wringing my hands, or need to shift how I am sitting. I ... ... do to help ease the suffering: EXAMINE THE CAUSE. Were you feeling depressed before you entered prison? Or is prison itself what triggered the depression? Feb 5, 2025 ... Persistent depressive disorder (dysthymia) — a depressed mood that lasts more than two years, although the person may still be able to perform ... Jul 26, 2020 ... ... depressed times. ... do. I thank you for all you have given, are giving, and will give. I thank you that I am not even worse than I am. Where do I go from here? What is it? Mood disorders are a group of mental ... Depression leaves you feeling sad or depressed. Some people experience ... If you think you might have depression, here's what to do next. Understanding the common symptoms of depression. Depression is characterized by feelings of ... Sep 18, 2024 ... Severe Depression Symptoms FAQs · Feeling sad, empty, hopeless, or worthless · Losing interest in things and activities you once enjoyed · Eating ... Try mindfulness · Take care of yourself · Spend time in nature · Try something new · Do something creative · Keep a mood diary · Write a journal · Make a ... Sep 17, 2020 ... Anxiety and depression share many similar symptoms but are very different disorders. Here's how to know if you have one or the other—or ... Feb 1, 2023 ... "I'm not able to enjoy the things I used to do." "I feel fatigued and sad almost all of the time." "My symptoms are making it difficult to ...