What is the role of self-inquiry in exploring and understanding one's emotional landscape?

Oct 3, 2021 ... A practice called “emotional sobriety.” The concept first appeared in Alcoholics Anonymous to help people manage their emotions without turning to substances. Jan 15, 2024 ... Emotional sobriety makes maintaining emotional balance in physical sobriety a reality, so you can experience feelings without getting so overwhelmed that you ... While some groups direct conversations on specific recovery-based discussions, others focus on physical wellness and its connection to mental wellness, building ... Sep 19, 2023 ... Emotional sobriety is synonymous with emotional intelligence or emotional regulation. It's about learning how to navigate and respond to difficult emotions as ... Mar 15, 2022 ... Let us, with God's help, continually surrender these hobbling liabilities. Then we can be set free to live and love; we may then be able to twelfth-step ... Sep 4, 2024 ... In this episode, Veronica breaks down why emotional sobriety is essential if you want to stay sober, what it is and how it works. Emotional sobriety, which involves addressing all of the negative feelings and thoughts that a person has ignored or suppressed with the help of alcohol. Feb 22, 2025 ... Emotional Sobriety Workshop · February 22 @ 10:00 am - 2:00 pm · Details · Venue · 24/7 Hotline (805) 389-1444. Are You New ... Jan 15, 2025 ... We meet every Wednesday and Sunday at 7 PM ET. The Emotional Sobriety Group is inviting you to a scheduled ONLINE meeting (via zoom) We gain emotional sobriety by reparenting ourselves. We learn to love ourselves, perhaps for the first time in our memory.