Can emotional sobriety improve romantic relationships?

The discussion will look at chronic trauma, delayed grief, and proactive tools to move towards a healthy emotional healing process from loss. Join psychotherapists and best-selling authors Thom Rutledge and Dr. Allen Berger, who have taken up the mantle of exploring Bill Wilson's new frontier. Jul 21, 2011 ... Emotional sobriety is about tolerating what you are feeling. It is about staying sober no matter what you are feeling. For those of you who aren't 12-step and/or who need a translation, it's basically emotional balance—not being overly reactive or lashing out. It's managing your ... Emotional sobriety is an essential component of achieving long-term sobriety. It enables individuals to manage their emotions in a healthy and productive way. A revealing letter about emotional sobriety which Bill wrote several years ago to a close friend who also had troublesome depressions. Emotional sobriety is about tolerating what you are feeling. It is about staying sober no matter what you are feeling. Jan 15, 2025 ... We meet every Wednesday and Sunday at 7 PM ET. The Emotional Sobriety Group is inviting you to a scheduled ONLINE meeting (via zoom) Oct 25, 2024 ... For many in recovery, emotional sobriety is considered the “next step” after achieving physical abstinence. It's a deeper level of healing where ... Oct 24, 2024 ... Emotional sobriety is considered one of the benefits of working the 12 steps of Alcoholics Anonymous, but more generally speaking, it's being at peace with ...