What are some of the things that have helped you challenge negative thoughts about your grief? How has this experience changed your understanding of support?

Grief is what you are feeling inside. Mourning is the outward expression. The more you accept and allow yourself to express your feelings, the more you help ... Mar 11, 2021 ... ... what's your mental health difficulty? Intense ... So if you're already suffering, an additional grief will add to your suffering. ... what grievers shared were most helpful for them. SUPPORTING A GRIEVER. According to a survey of grievers by the website “what's your grief?” the number one ... Grief sucks. It is messy and gritty and miserable at times. Have patience with us. Be willing to meet us where we are on any given day. Be understanding that we ... Join just one or join every month. Each month we offer a live webinar on a different grief-related topic, facilitated by a licensed grief therapist. This is a ... In What's Your Grief?, mental health professionals Eleanor Haley and Litsa Williams help you examine, investigate, and move through the complex but universal ... In What's Your Grief?, mental health professionals Eleanor Haley and Litsa Williams help you examine, investigate, and move through the complex but universal ... Get resources and trainings to help you find support & connection - no matter what life brings. Grieving Start Here. 6️⃣ If you've been with us a while, you know we love a good six-word story. In fact, we love them so much, we created an entire website dedicated to sharing six- ... Feb 12, 2025 ... She is a grief therapist with over 15 years of experience working with sudden, traumatic, and disenfranchised losses as well as ambiguous grief.