Are you finding ways to be present with your grief without being consumed by it?

What's Your Grief is a grief support organization located in Baltimore, MD. We believe all people deserve access to creative, relevant, and reliable grief ... Listen to What's Your Grief Podcast on Spotify. In this podcast series Eleanor Haley and Litsa Williams, the two mental health professionals behind the ... ... our competency, our skills and our knowledge about what is grief. And they're not necessarily grappling with grief. What they are grappling with is ... Book details ... A friendly and accessible book of 75 lists that will help anyone experiencing a change or loss―for readers of Maggie Smith, Cheryl Strayed, and ... Nov 13, 2020 ... And in a year when our grief is so front-of mind, constantly shifting, constantly being piled on top of, and just present, grief burnout is real ... The What's Your Grief Online Grief Community brings grieving people together to support each other in their grief and help them navigate their day-to-day lives ... In What's Your Grief?, mental health professionals Eleanor Haley and Litsa Williams help you examine, investigate, and move through the complex but universal ... Jun 27, 2024 ... Acceptance, which can mean a "willingness to tolerate a difficult or unpleasant situation," is most beneficial when we use it to accept grief's ... Our new What's Your Grief website is an online learning space for all people wishing to explore, learn, and connect around topics related to grief, ... Oct 29, 2020 ... Try asking open questions to understand what would be most helpful for your conversation to focus on, or what they need right now.