Are you finding ways to integrate the lessons of your loss into your life?

In What's Your Grief?, mental health professionals Eleanor Haley and Litsa Williams help you examine, investigate, and move through the complex but universal ... Jun 27, 2024 ... Acceptance, which can mean a "willingness to tolerate a difficult or unpleasant situation," is most beneficial when we use it to accept grief's ... Sadness or depression · Numbness, denial or disbelief · Confusion · Anxiety and panic · Anger · Feeling overwhelmed · Relief · Changes to your body and behaviour. ✨NEW EPISODE: What's your grief?✨ I'm thrilled to bring you a conversation ... She is the co-founder of the online grief organization, What's Your Grief ... What's Your Grief. Created by: What's Your Grief? ... What's your Grief is a website about grief that we recommend to everyone who contacts Eluna for help. Elanor ... ... our lives. Grief work is supposed to be communal. Normalizing tending our grief, with others, those who get it is crucial. What's involved: A 90-minute ... What's Your Grief Podcast ... In this podcast Eleanor Haley, MS and Litsa Williams, MA, LCSW-C, the mental health professionals behind the website and book ' ... This is often referred to as disenfranchised grief, which can leave the bereaved person feeling alone, isolated, unsupported or unable to share their ... Litsa Williams and Eleanor Haley discuss their resources, misconceptions about what grief looks like, and coping with non-death losses in the wake of the ... We're passionate about equipping helping professionals with the most current, evidence-informed, actionable, and accessible education in grief and bereavement ...