Are you feeling calm and composed under pressure, able to think clearly and act effectively

Could your feelings about what's your lot in life be controlling you? · “Good things happen to bad people, and bad things happen to good people. · “It's not what ... Jan 11, 2016 ... Individuals with a preference for thinking tend to focus on logic and analysis when making decisions; those who prefer feeling tend to be ... An emotion is a physiological experience (or state of awareness) that gives you information about the world, and a feeling is your conscious awareness of ... Jul 5, 2023 ... What's the point of emotions? The problem with supressing your emotions; Feelings about feelings (aka 'meta-emotions'); The Feelings Journal. You become aware of what's going on inside and around you—your thoughts, feelings, sensations, and environment. You observe these moments without judgment ... Apr 18, 2024 ... Dopamine, serotonin, endorphins, and oxytocin. You can boost levels of these hormones with some simple lifestyle changes, like diet, exercise, and meditation. Apr 14, 2025 ... What's your feeling about chapter length? Love how short chapters keep you motivated? Or are long chapters your bliss? Apr 19, 2024 ... You may not even know what is causing these feelings. You can feel trapped or stuck. You're emotionally exhausted. What is emotional exhaustion? Feb 4, 2021 ... What's the Difference Between Being Lonely and Being Alone? · Your · What to Avoid · Practices to Foster a Healthier Relationship with Yourself · A ... We reflect on what they are feeling and provide a safe space for all emotions, even negative ones. ... Share your feelings about your experience and how it made ...