Are you feeling like you are wearing a mask, playing a role, or not being your true self with others

Apr 26, 2019 ... Sitting with your feelings WITHOUT attaching stories is a different experience. When you ruminate, you need to solve a problem and often need ... Aug 21, 2015 ... The Eriba Feeling caravans look like a good compromise and similar price to the Troll, you loose the coolness for more space so is there a general view on the ... Apr 19, 2024 ... You may not even know what is causing these feelings. You can feel trapped or stuck. You're emotionally exhausted. What is emotional exhaustion? Dec 26, 2023 ... But could certain foods actually make you feel better? “If you're feeling nauseous, there's likely something else going on like a stomach ... Tips and advice to help you cope with feelings of loneliness and isolation. Written with care, for you, by young people. Whatever it is that makes you feel ... Both people need to feel heard and be able to share what's on their mind. If you feel like your partner is the one overtaking the conversations and you can ... It's I Shouldn't Feel This Way: Name What's Hard, Tame Your Guilt, and Transform Self-Sabotage into Brave Action by Dr. Alison Cook. From the publisher: "You ... Nov 1, 2022 ... The feelings corner is a place in the house stocked explicitly with tools and supports to help your little one move through and regulate their feelings. Feeling sad can prompt you to make choices that improve your life. Sadness ... your GP about what's causing you to feel the way you do. Let's look the ... What's it like to live with BPD? Your experience of living with BPD is unique ... Overwhelmed by the strength of your emotions and how quickly they change ...