What should I eat if I have the flu?

Jan 4, 2017 ... Some foods and drinks out there can make you feel even worse. Here are 9 foods and beverages you should avoid when you're sick so you can feel better faster. Nov 16, 2016 ... Some foods and drinks out there can make you feel even worse. Here, 9 foods and beverages you should avoid when you're sick so you can feel better faster. Dec 12, 2019 ... Broth could be a better option than chicken soup if you find that your stomach is unsettled and you're having trouble keeping down solid food. 3 ... Nutrition expert Brian St. Pierre examines the evidence. He also shares some guidelines on what to eat, and what to avoid, next time you come down with a virus ... Nov 17, 2024 ... Vegetables and fruits support immune function, and are hydrating and nourishing when you have a cold. Choose options that are high in vitamin C. The winter cold might have you worried for wildlife. Don't worry; wildlife in Massachusetts have adapted to survive cold temperatures, scarce food supplies, ... Dec 28, 2023 ... Ginger ale and orange juice, with a good ginger ale, like Reed's or Fever Tree. The ginger will sooth your throat, and the OJ will give you some ... You'll need to bring some ID with you. It could be a driver's licence, passport, or your digital donor card in our Donate Blood app. You can use a combination ... These decrease inflammation and boost immunity, which may help to fight a fever. Some studies suggest that a flavonoid called quercetin, which is also found in ... Nov 16, 2022 ... While having a healthy immune system is a plus during the season of colds ... What you should know about processed, ultra-processed foods ...