Should I increase my fluid intake to help with nasal congestion?

Nov 17, 2024 ... Vegetables and fruits support immune function, and are hydrating and nourishing when you have a cold. Choose options that are high in vitamin C. Jan 4, 2023 ... So, you may want to skip these types of foods during treatment. ... they can cause discomfort if you have chemo-related cold sensitivity. 3 ... 15 Foods to Eat When You Have a Cold, Plus What You Should Avoid. Bernadette Anderson, MD, MPH. Karla Robinson, MD. These decrease inflammation and boost immunity, which may help to fight a fever. Some studies suggest that a flavonoid called quercetin, which is also found in ... May 20, 2024 ... Eating When You are Sick · One half cup (120 milliliters, mL) apple juice · One half cup (120 mL) regular soft drink (non-diet, caffeine free) ... Nov 8, 2018 ... At some point this season, most people will catch the common cold, a viral infection in the upper respiratory system characterized by coughing, ... Jan 4, 2017 ... Some foods and drinks out there can make you feel even worse. Here are 9 foods and beverages you should avoid when you're sick so you can feel better faster. Aug 1, 2024 ... feeling sick or being sick. You might continue to have a cough or feel tired after your other symptoms have improved. This does not mean that ... Mar 5, 2024 ... ... they come in contact with raw eggs and raw egg-containing foods. ... For party planning, keep hot egg dishes hot and cold egg dishes cold:. May 30, 2018 ... ... is avoiding carbonated drinks or beverages that are very hot or very cold. ... It's even possible to have low-fat ice cream if cold foods don't ...