What are some good sources of electrolytes besides sports drinks?

Jan 31, 2025 ... If you prefer, you can let it cool before eating it. Take steps to prevent getting sick from Listeria. Learn which foods are more likely to have ... Feb 28, 2015 ... The BRAT diet: bananas, rice, applesauce and toast. Also oatmeal, boiled potatoes, saltine crackers, and baked chicken or turkey without skin are safe bets. Feb 28, 2022 ... Physically, you may experience bloating, diarrhea and nausea. How can diet affect menstruation? Foods have no direct impact on uterus because ... Jan 24, 2020 ... When you're suffering from a cold, you may like the thought of curling up in bed with a box of your favourite chocolates or sweeties. However, ... Nov 16, 2016 ... Is it true that people are most contagious before they know they're sick? Respiratory viruses are best engineered to spread when you have ... Sep 16, 2016 ... When the body is inflamed with a viral or bacterial infection, she explained, appetite is often suppressed in order to conserve energy. When ... Within 1-2 days, add cold and soothing foods (ices, ice-cream, frozen ... You should get out of bed frequently and return to normal activity as soon ... And that some foods can make it better? The old “feed a cold” does have some truth to it - but that doesn't mean you should eat anything and everything when you ... Apr 26, 2023 ... Foods to Eat When You Have a Cold · Chicken soup. It's a classic for many good reasons. · Yogurt with fruit. Yogurt is rich in probiotics, ... False. Both fevers and colds can cause dehydration. It's best to make sure kids drink plenty of liquids when they are sick. It's also OK to eat if you have ...