How can I teach children about making healthy food choices?

Jan 30, 2025 ... If you get sick with COVID-19, there are certain foods and drinks that may help you feel better. Find out which are best, according to a ... Dec 17, 2019 ... Foods and drinks to avoid ... It is not recommended that you stop eating. It will not reduce the symptoms of gastroenteritis, does not provide ... Nov 16, 2016 ... Some foods and drinks out there can make you feel even worse. Here, 9 foods and beverages you should avoid when you're sick so you can feel better faster. Foods to eat when sick · Citrus fruits like oranges · Leafy greens · Broccoli · Brussels sprouts · Cantaloupe · Kiwi · Peppers · Potatoes ... Oct 13, 2020 ... Fruit. Fresh fruit has important vitamins and minerals your body needs when you're sick. Apples, bananas and pomegranates are all good choices. Oct 25, 2021 ... The best foods for fighting the flu. When you're sick, your body needs nutritious foods more than ever. Your immune system is your body's ... Nov 22, 2024 ... Yet somewhere in your fuzzy brain, you also know you need to put some nutrients in your body. What, exactly, do you eat and drink for a cold? We ... Jan 4, 2017 ... Some foods and drinks out there can make you feel even worse. Here are 9 foods and beverages you should avoid when you're sick so you can feel better faster. Jul 5, 2022 ... So don't wait until you have a cold to enjoy a warm bowl of comforting goodness. Brightly colored vegetables. While we often think of citrus ... To get enough nutrition despite early satiety, you will need to eat ... If you are nauseous before eating, choose light, low fat, cold foods that do not have ...