How can I reduce food waste, especially when my appetite is unpredictable due to illness?

Jan 30, 2025 ... If you get sick with COVID-19, there are certain foods and drinks that may help you feel better. Find out which are best, according to a ... Jan 3, 2014 ... There's no need to overeat, however. The body is quick to turn recently digested food into energy, and it's also efficient at converting stored ... Jul 25, 2024 ... Including these soft foods in your diet can help ensure you're eating without causing further irritation to your throat. 2. Cold and Soothing ... If you have to prepare meals for yourself or others – make food you are able to eat and try to make cold foods that are easy to make. A breathable mask can be ... Nov 21, 2024 ... However, it's important to include healthy, whole foods in your diet while you're sick. These foods include leafy green vegetables, chicken soup ... May 30, 2018 ... ... is avoiding carbonated drinks or beverages that are very hot or very cold. ... It's even possible to have low-fat ice cream if cold foods don't ... These decrease inflammation and boost immunity, which may help to fight a fever. Some studies suggest that a flavonoid called quercetin, which is also found in ... Feb 28, 2015 ... The BRAT diet: bananas, rice, applesauce and toast. Also oatmeal, boiled potatoes, saltine crackers, and baked chicken or turkey without skin are safe bets. You'll need to bring some ID with you. It could be a driver's licence, passport, or your digital donor card in our Donate Blood app. You can use a combination ... Feb 1, 2025 ... 7 Foods to Eat When You're Sick ; Vitamin C · Copper. Riboflavin ; Watercress · Chard. Beet greens ; Water. Gatorade. Orange juice ; Bananas. Rice.