How can I differentiate between a cold and the flu?

Jan 3, 2014 ... There's no need to overeat, however. The body is quick to turn recently digested food into energy, and it's also efficient at converting stored ... Jul 18, 2024 ... Chicken Soup. You should have some, and not just because Mom says so. Studies shows it clears nasal passages and congestion better than other ... Even if you are not eating as much, your blood sugar can still get very high. If you use insulin, you may even need extra insulin injections or higher doses. Do ... Aug 1, 2024 ... feeling sick or being sick. You might continue to have a cough or feel tired after your other symptoms have improved. This does not mean that ... What to do for nausea · Drink clear or ice cold beverages. · Sip drinks slowly. · Eat saltine crackers, plain bread, and other bland foods. · Don't eat foods that ... Jan 30, 2025 ... If you get sick with COVID-19, there are certain foods and drinks that may help you feel better. Find out which are best, according to a ... The following tips and recommendations may help you to better manage your sore mouth, throat, and tongue. • Choose soft, bland foods. o Softer foods will be ... Oct 13, 2020 ... Fruit. Fresh fruit has important vitamins and minerals your body needs when you're sick. Apples, bananas and pomegranates are all good choices. Jan 10, 2024 ... Carrots. Carrots might not be the first food that comes to mind when you have a cold. Yet, they are often one of the best foods to ... Apr 26, 2023 ... Foods to Eat When You Have a Cold · Chicken soup. It's a classic for many good reasons. · Yogurt with fruit. Yogurt is rich in probiotics, ...