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Jan 9, 2019 ... Research shows that as little as 1 per cent dehydration negatively affects your mood, attention, memory and motor coordination. Jan 9, 2023 ... ... if they don't take the necessary steps to prevent them." What ... The odds of this happening increase if you're not drinking enough water. Aug 29, 2019 ... What can cancer patients eat and drink to stay hydrated? Water is best when it comes to hydrating. If you don't like to drink water ... Mar 14, 2019 ... Is being dehydrated really that bad? What happens if you don't drink enough water? New research shows dehydration may be even worse than we ... Sep 13, 2023 ... What Happens to Your Body When You Don't Drink Enough Water · 1. Low Energy · 2. Mental Fog · 3. Increased Risk of Stroke · 4. Moodiness · 5. If you don't have a therapist, contact your GP. You need to get enough energy (calories) and nutrients from your food, to help your body and brain recover after ... Oct 4, 2018 ... UTIs don't always cause signs and symptoms, but, when they do, they may include: A strong, persistent urge to urinate; A burning sensation when ... Feb 21, 2025 ... Generally healthy people need 4 to 6 cups of plain water each day, depending on what other beverages and foods you eat. It can also occur if don't drink enough water, or if you're taking a medication that increases your pee (urine) output. When you aren't properly hydrated, your ... This can lead to the formation of crystals which can affect kidney function and contribute to certain kidney diseases, such as kidney stones. Research suggests ...