Should I write any emergency contact information on my race bib? What information should I include as emergency contact information?

Fall between sizes? Consider the following: Running/Fitness activities with athletic wear - choose the smaller of the two sizes. Everyday/Casual over jeans ... Nov 9, 2018 ... The rule of thumb is to dress as if it is 15-20 degrees warmer than the actual temperature because once you get moving, your core body temperature will warm up ... Oct 23, 2016 ... Short sleeves, arm warmers, gloves, earband and capris. And layer up before the gun goes off, don't waste valuable energy shivering. Mar 20, 2023 ... The most important thing to look for in a marathon shoe is on that is comfortable for you. 26.2 miles is a long way to run in a shoe that rubs or is too tight. A lot of people will use the rule of thumb, “dress for fall running like it's 15-20 degrees warmer than it really is” to help them decide what to wear. Apr 14, 2023 ... Bodysuits align with the athletic theme of Marathon Monday as they are typically made from tight and smooth fabrics. If bodysuits aren't your ... Mar 12, 2018 ... The main features you want in your clothes are that they fit, they are breathable, they dry quickly, and are appropriate for the weather. What to wear in training and beyond. The TCS London Marathon takes place at a time when it's usually not too hot and not too cold, with little chance of snow ... Then we'll talk about the fitness expo and getting your bib, race morning and what to plan AFTER you cross the finish line. general registration. The first part ... Oct 3, 2014 ... Here's a list of what to wear and what not to wear at the Twin Cities Marathon Race Expo this Friday or Saturday.