Should I avoid caffeine before the race if I'm worried about needing the restroom? What are some tips for a comfortable and successful marathon experience?

Obviously, the Boston Marathon is a big deal, and earning the right to wear its race shirt comes with a weight of its own. I was fortunate to run the 2014 ... A lightweight, moisture-wicking T-shirt or tank top will help keep you cool on race day. A loose-fitting shirt is often preferred, but avoid anything too baggy ... Aug 11, 2021 ... Most marathoners prefer to run with athletic shorts and a loose-fitting technical shirts. While you should make sure to stay hydrated with water, sports drinks ... Apr 3, 2025 ... Attire: shirts, pants, and outer layers ... You're likely to perform better when you feel comfortable. If the weather is mild, a moisture-wicking ... Then we'll talk about the fitness expo and getting your bib, race morning and what to plan AFTER you cross the finish line. general registration. The first part ... Oct 18, 2024 ... I am unsure how to dress for it. What should I wear? T-shirt? Long sleeve jersey? Thermal long sleeve + t shirt? A rule of thumb is to dress for running like it's 15 to 20 degrees warmer than it is. However, your start line experience may involve a long walk or bus ride. Mar 24, 2019 ... CARRY ON (or wear) THE SHOES. Of course the fresh new running shoes I bought in January as inspiration and motivation to train for Paris are no ... Sep 8, 2023 ... Do people usually wear 5inch shorts? With or without liner? Thighs instead of shorts? Bib or a shirt? I am in the market for shorts/thighs that I am going to ... Dec 18, 2023 ... Knowing what to wear can keep you running in the hottest days of ... Biggest Little Half Marathon, 10K & 5K · Dirty Wookie 10K & 5K ...