Should I let someone know my planned race day attire in case of an emergency?

Be aware that long runs may cause chafing. Wear appropriate clothing. What is the weather going to be like? For the Summer 5K/10K/Kids Fun Run, historically ... Sep 8, 2023 ... Do people usually wear 5inch shorts? With or without liner? Thighs instead of shorts? Bib or a shirt? I am in the market for shorts/thighs that I am going to ... Jan 27, 2021 ... Check out our helpful advice and know what to wear based on the temperature outside ... Marathon finish line PRs Prevail at Windy 3M Half Marathon. Jan 19, 2018 ... A list of small details and quick tips for the Houston Marathon, meant to improve performance or the race experience ... I regularly wear my ... Oct 23, 2016 ... Short sleeves, arm warmers, gloves, earband and capris. And layer up before the gun goes off, don't waste valuable energy shivering. Apr 3, 2025 ... Attire: shirts, pants, and outer layers ... You're likely to perform better when you feel comfortable. If the weather is mild, a moisture-wicking ... Oct 14, 2018 ... Sounds like perfect weather to skin up. Singlet, shorts, gloves, and hat should be plenty. Light arm warmers and head band would be okay but not ... Nov 21, 2014 ... I thought it would be helpful to note down what to wear for cold weather running at each temperature. ... 4 Long Runs to Include in Marathon ... For a marathon, bring a water bottle, a small skate tool or allen wrench, an energy bar and a couple servings of Gu or similar gel for when you feel tired. Mar 12, 2018 ... The main features you want in your clothes are that they fit, they are breathable, they dry quickly, and are appropriate for the weather.