How can I relax and stay calm at the starting line? What are some common pre-race jitters?

Jul 11, 2012 ... There's an answer to this problem: Wear a layer to the starting line to stay warm. Now, at some point in the race you're going to think ... Fall between sizes? Consider the following: Running/Fitness activities with athletic wear - choose the smaller of the two sizes. Everyday/Casual over jeans ... Sep 10, 2018 ... I agree with the opponents of headphone runners who think it's a performance boost. It works for me. I find it especially helpful because I love curating and ... Apr 28, 2017 ... Thousands will run through of the streets of Fredericksburg at the Marine Corps Historic Half and Semper 5ive on Sunday, May 21, 2017. What to wear in training and beyond. The TCS London Marathon takes place at a time when it's usually not too hot and not too cold, with little chance of snow ... Jan 27, 2021 ... Check out our helpful advice and know what to wear based on the temperature outside ... Marathon finish line PRs Prevail at Windy 3M Half Marathon. A rule of thumb is to dress for running like it's 15 to 20 degrees warmer than it is. However, your start line experience may involve a long walk or bus ride. Aug 11, 2021 ... Most marathoners prefer to run with athletic shorts and a loose-fitting technical shirts. While you should make sure to stay hydrated with water, sports drinks ... Be aware that long runs may cause chafing. Wear appropriate clothing. What is the weather going to be like? For the Summer 5K/10K/Kids Fun Run, historically ... Apr 24, 2020 ... For most races, you'll want either a wicking short sleeve shirt—no cotton—that provides some sun protection and helps prevent chafing, or a tank ...