What lubricants or balms can I use to minimize chafing?

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Apr 2, 2023 ... “It's all about the material. Fabric is the most important. It should be breathable, soft, sports-wear-specific material,” explains Wright. Fall between sizes? Consider the following: Running/Fitness activities with athletic wear - choose the smaller of the two sizes. Everyday/Casual over jeans ... Mar 4, 2024 ... Lighter, moisture-wicking fabrics can help to draw away sweat and keep you moving freely, while shorts with pockets are great for extra storage ... For a marathon, bring a water bottle, a small skate tool or allen wrench, an energy bar and a couple servings of Gu or similar gel for when you feel tired. For your marathon, we recommend wearing lightweight, breathable, comfortable clothing. Remember: You warm up quickly, so opt for shorts, t-shirts, and vests ... Obviously, the Boston Marathon is a big deal, and earning the right to wear its race shirt comes with a weight of its own. I was fortunate to run the 2014 ... Sep 1, 2023 ... Article provided by Sheels · shirt + long sleeve shirt and/or half-zip + running vest or jacket · fleece-lined running tights + running pants ... Feb 20, 2024 ... Why shouldn't I wear cotton socks (or cotton clothing)?. Cotton is super comfy, but it's something we want to avoid with anything you'll be ... What to wear in training and beyond. The TCS London Marathon takes place at a time when it's usually not too hot and not too cold, with little chance of snow ... * Please note race calendar is subject to change. Check back for updates. AUGUSTA HALF MARATHON | FEBRUARY 2025 · COWTOWN MARATHON | ...
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