Are there designated areas for discarding trash? Should I carry my own water or rely on aid stations?

Wear closed toe shoes at all times and the current event attire logo hat, shirt or jacket, or shoes, if provided. When required, you must have visible ... Mar 11, 2025 ... Whatever the weather, your run is still on. Be prepared for the changing seasons by knowing what to wear. For your marathon, we recommend wearing lightweight, breathable, comfortable clothing. Remember: You warm up quickly, so opt for shorts, t-shirts, and vests ... And if you're training for a spring marathon or dedicated to a regular routine, then investing in winter running will pay off big time when the days finally get ... 5 days ago ... 32 likes, 1 comments - justgiving on April 28, 2025: "Not all heroes wear capes — some run marathons with 25 kilos on their back. Sep 9, 2024 ... I did some last-minute research about running a half marathon and learned that you're not supposed to change anything abruptly on race day from ... Dec 18, 2023 ... Knowing what to wear can keep you running in the hottest days of ... Biggest Little Half Marathon, 10K & 5K · Dirty Wookie 10K & 5K ... Feb 8, 2025 ... I ran in a lot of awful conditions leading up to the 2018 Boston Marathon and I was SO glad since it had the worst weather on record with ... Oct 27, 2022 ... 1. Your favourite race day running shoes. This one may seem obvious, but it can be easy to forget your most important item in the whirl of race day morning. A lightweight, moisture-wicking T-shirt or tank top will help keep you cool on race day. A loose-fitting shirt is often preferred, but avoid anything too baggy ...