How can I offer support without making it about my own feelings or experiences?

Thoughts caused by depression · 'I'm a failure.' · 'It's my fault.' · 'Nothing good ever happens to me.' · 'I'm worthless.' · 'There is nothing good in my life.' · ' ... Feb 1, 2023 ... Two people talking. Depression can be hard to talk about. But if a friend or loved one is depressed, having a conversation about getting help ... The World Health Organization puts the number of people who are depressed ... Check out what other people are saying here: https://www.mhanational.org/ ... Sep 11, 2024 ... ... say, 'Life's not worth living' or 'I can't do this anymore ... People who are depressed are at increased risk of suicide. Getting ... Sep 30, 2015 ... We hope this helps you understand how depression works, and how you can support people dealing with it, instead of adding to their struggles. Mar 13, 2025 ... Encourage the depressed person to talk about their feelings, and be willing to listen without judgment. Don't expect a single conversation to be ... They always say the same thing: “Feeling numb, lonely, tired? You might be suffering from depression!” Or the handouts we got in health class on depression? Wondering what to say to someone with depression? Express your concern, listen, but avoid giving advice. Individuals with depression need to know you're ... But even those who don't say anything usually communicate their problem via changes in their body language and behavior. ... Of course, people who are depressed ... What to say · “Would you like space?” Not everyone will feel like talking all the time, and it is vital to respect that. · “You matter to me.” · “Your feelings are ...