How can I encourage a depressed person to find healthy distractions?

Women are diagnosed with depression more often than men, but men can also be depressed. ... Psychotherapy (also called talk therapy or counseling) can help people ... Sep 30, 2015 ... We hope this helps you understand how depression works, and how you can support people dealing with it, instead of adding to their struggles. Jul 27, 2015 ... 1. "I'm here for you." Just offering to be there for someone with depression helps. · 2. "What can I do to help?" · 3. "I like [X/Y/Z] about you.". 10 Tips on What to Say to Someone Who is Depressed · 1. I am here for you; you are not alone. · 2. You don't have to say a thing, but if you want to talk, I am ... Jan 10, 2022 ... These medications immediately boost the concentration of chemical messengers in the brain (neurotransmitters). Yet people typically don't begin ... May 17, 2023 ... ... depression or treatment for depression. These two groups (up ... What Does Young People's Current Wellbeing Say About Their Future? A ... Sep 28, 2021 ... It's easy to feel isolated if you have depression. Due to stigma, many people still don't talk about mental health issues, which might lead ... But even those who don't say anything usually communicate their problem via changes in their body language and behavior. ... Of course, people who are depressed ... Oct 15, 2019 ... Abnormalities in vocal expression during a depressed episode have frequently been reported in people with depression, but less is known ... Young people's advice for someone going through depression: Speak to your doctor or a trusted adult about how you're feeling. Don't be afraid to cry ...