How can I support someone who is struggling with feelings of shame and embarrassment about their mental health by being a consistent source of non-judgmental support and understanding?

Sep 28, 2021 ... It's easy to feel isolated if you have depression. Due to stigma, many people still don't talk about mental health issues, which might lead ... Urge people to seek help · Talk to the person about what you've seen and why you're worried about it. · Explain that depression is a health condition · Suggest ... Sep 11, 2024 ... ... say, 'Life's not worth living' or 'I can't do this anymore ... People who are depressed are at increased risk of suicide. Getting ... Stay in touch with them by messaging, phoning or meeting for coffee. People who are depressed can become isolated and may find it difficult to leave their home. Aug 19, 2018 ... Depressed people often tell themselves negative things like “I'm not good enough,” “I'm a burden,” or “Things will never get better.” These self ... Oct 29, 2024 ... 1. "It's all in your head" · 2. "I was depressed once, and…" · 3. "There are a lot of people worse off than you" or "You have many reasons to be ... What to say · “Would you like space?” Not everyone will feel like talking all the time, and it is vital to respect that. · “You matter to me.” · “Your feelings are ... People with depression are often hesitant to open up, so gently encourage the person to talk. Let them know you're there for them and ask what, specifically, ... Help us give young people someone to talk to. Close submenuExplore mental ... Depression can cause people to withdraw, behave differently or become more irritable ... Nov 19, 2024 ... Depression is a mental illness that affects around one in 10 people. Learn more about depression symptoms, causes and treatments, and living ...