What are some ways to give back to the local community when I travel?

... before landing. All non-alcoholic beverages are ... Can I order a meal for my flight in advance? Yes, with Condor you can pre-order a meal for your long ... Food and drink to avoid before flying · A few pints of beer · Salty snacks · Too much coffee · Burgers and other greasy food · Gassy greens · Fizzy drinks · Too many ... Recommendations · Taking 2 tablets of Pepto-Bismol 4 times a day before you travel and while you are traveling can help prevent diarrhea. · Most people do not ... ... eat most of what they serve. Its better to have a good meal before you get on the plane and munch on light snacks during the flight. For entertainment, I ... Here are 5 simple things you can do to prevent and combat the symptoms of airsickness: • Eat a light meal before boarding the plane: flying on an empty stomach, ... Aug 21, 2023 ... I'm going to eat at the airport then brush my teeth and take my meds before the flight takes off. That way I can go to sleep right away ... May 26, 2024 ... “It's best to have something light and easy to digest before a flight,” she continues. “Try having something antioxidant-rich with complex ... Feb 29, 2024 ... Including lean protein in your diet provides essential nutrition without the drawbacks of high-fat foods. Opt for lean protein sources like ... Aug 28, 2023 ... Below, two of the UK's top nutritionists share the foods they enjoy before a flight to make sure they stay satiated, comfortable, and bloat-free. Plan on Arriving Early. The TSA recommends to arrive at the airport two hours before a flight's scheduled departure. Allow even more time if traveling with ...