What are some tips for foodies traveling to a new place? What are some tips for art and culture enthusiasts?

Aug 4, 2022 ... How to prevent indigestion: Traveling can disrupt our usual dietary habits, so try to keep eating and drinking in check. For instance: Watch the ... ... food, lots of activity, fresh air, and all those stairs! If you're a couch potato, try to get in shape before your trip by taking long walks. People who ... Aug 21, 2023 ... I'm going to eat at the airport then brush my teeth and take my meds before the flight takes off. That way I can go to sleep right away ... Traveling with diabetes: Tips for packing, snacking, monitoring, and more. November 20, 2023. Diet and Nutrition; Prevention. QUICK LINKS: Before your trip | ... Here's what to eat and what not to eat when traveling while pregnant—whether you're flying or road tripping ... before you arrive at the airport, no matter what ... ... eat meals an hour earlier for a few days before your flight. (Hint: Melatonin may help.) If you're traveling to a time zone behind your own, try to stay up ... Apr 23, 2025 ... Fried Food · Red Meat · Coffee · Alcohol · Beans · Apples · Broccoli · Carbonated Drinks. Jun 8, 2023 ... Avoid gassy foods before your flight. International travel may ... When you are pregnant, sitting in one spot for a long time can cause blood to ... May 26, 2024 ... “It's best to have something light and easy to digest before a flight,” she continues. “Try having something antioxidant-rich with complex ... Try our original Dramamine® Motion Sickness Relief or our long-lasting ... Eat light before you fly – both the night before and day of your flight ...