Which muscles might be emphasized more with a wide grip? Close grip lat pulldown

Jun 9, 2021 ... Muscles Worked: Unlocking Your Lat Potential · Latissimus Dorsi (Lats) · Rear Deltoids (Posterior Delts) · Teres Major, Rhomboids, and Middle Traps. Mar 20, 2025 ... The V-bar lat pulldown is an effective exercise that specifically targets your latissimus dorsi (lats) while also activating the shoulders, ... The Nautilus Nitro Lat Pulldown effectively works the back muscles while reducing shoulder stress and features dependent Smart Arm movement arms. Jul 5, 2024 ... Standard Lat Pulldown Muscles Worked. This is the classic form of the lat pulldown exercise targeting the latissimus dorsi muscles. The action ... Nov 1, 2023 ... The main movers involved when doing lat pulldowns are the huge latissimus dorsi muscles of the back – the “lats.” But pulldowns also target a ... The Lat Pull-down is a highly effective exercise for targeting the muscles in your upper back, particularly the latissimus dorsi. Apr 29, 2022 ... Many athletes and trainers know a good exercise to strengthen the muscles of the back are lat pull-downs ... Although the lat pulldown can be used ... Jun 15, 2024 ... The primary muscle worked during the neutral grip lat pulldown is the latissimus dorsi, commonly known as the 'lats'. However, this exercise ... One of the more popular exercises used to develop the back is the lat pulldown. ... lat pulldown was examined for muscle activation. The study showed a ... Sep 12, 2023 ... ... used and the individual's anatomy. The surgical technique used for the lat flap reconstruction can impact how the muscle functions post-surgery.