How do the abdominal muscles stabilize the torso during a lat pulldown? Forearm muscles (grip)

Jan 17, 2025 ... And lastly, used as an activation exercise to help get the lat muscles 'firing'." How to: Sit in a lat pulldown station and grab the bar ... Apr 19, 2023 ... The lat pulldown is one of the best machines for building a strong, muscular back, specifically the latissimus dorsi. The lat pulldown is a great way to strengthen the latissimus dorsi muscle, the large, flat muscles across your mid-back. May 29, 2023 ... Do Lat-pulldowns work the fibers of the same muscle regions differently? I understand that the Lats have a "Christmas tree" shaped structure ... Apr 29, 2022 ... Many athletes and trainers know a good exercise to strengthen the muscles of the back are lat pull-downs ... Although the lat pulldown can be used ... Jun 25, 2024 ... A wide grip lat pulldown reduces the range of motion but substantially increases the engagement of the upper back and shoulder muscles. Nov 28, 2024 ... The primary muscles worked in lat pulldowns are going to be in your back. But you may also feel your biceps and forearms kicking in. This is ... The lat pull-down is one of the most popular compound back exercises. Still, it is a general belief that a wider grip activates the latissimus dorsi more ... Jul 18, 2023 ... As may be evident, doing lat pull-downs help you build several muscles. First up are the so-called 'latissimus' muscles that are located on the ... Oct 21, 2024 ... The muscles used from doing the lat pulldown exercise are the latissimus dorsi muscles, rhomboids, upper and lower trapezius muscles, and ...