Does foot placement affect stability and core engagement? Lat pulldown head position

The lat pulldown is a classic back exercise that mainly works your lats, biceps, and rear deltoids. It is the fourth most popular exercise of all. Jan 9, 2022 ... Muscles used during a pull-up excercise. Image from [1]. For those ... To properly perform a kneeling lat pulldown, you first kneel and use an ... May 20, 2023 ... Lat pulldowns target your lower and middle trapezius, brachialis and brachioradialis, teres major, rhomboids, biceps brachii, rotator cuff, ... The Precor lat pulldown is a great overall back exercise, while focusing on the latissimus dorsi, the lat pulldown also works the rhomboids and traps. Hands down the best lat pulldown I have ever used! It fit perfectly in my basement gym. The FUSE-1100 Lat Pulldown Exercise Machine features diverging arms that operate independently through a complete range of motion, resulting in greater muscle ... 101.4M posts. Discover videos related to Lat Pulldown Muscles Worked on TikTok. See more videos about What Muscle Does The Lat Pulldown Work, Lat Pulldown ... Muscles Worked During Lat Pulldowns. When you perform a lat pulldown, you're primarily targeting the latissimus dorsi muscles, the largest muscles in your back. Apr 26, 2024 ... Transitioning to the wide grip variation, this technique focuses mainly on the mid-section of the latissimus dorsi muscles, expanding your ... Apr 29, 2022 ... Many athletes and trainers know a good exercise to strengthen the muscles of the back are lat pull-downs ... Although the lat pulldown can be used ...