How can a training partner assist with lat pulldowns, such as providing feedback on form or spotting during heavier sets?

Feb 7, 2020 ... ... Lat Pull-Downs reduced abs activation below some other muscles. ... It would be interesting to see if kneeling lat pull-downs can be used to train ... Nov 24, 2017 ... What muscles are used in a lat pulldown?” 1. Well, as the name suggests, the “Lats”, or latissimus dorsi, are the primary pullers on this ... The Lat Pulldown Convergent allows a complete training of all the main muscles of the back, such as great Dorsal, Great Round, Rhomboid, and Trapezius. The FUSE-1100 Lat Pulldown Exercise Machine features diverging arms that operate independently through a complete range of motion, resulting in greater muscle ... Aug 12, 2024 ... Muscles worked in close-grip lat pulldowns ... Close-grip lat pulldowns are great for developing your back muscles, specifically your lats and ... Sep 20, 2024 ... The primary working muscles here are the latissimus dorsi, but your results depend on your ability to dial in and focus on proper muscle ... Alternating Lat Pulldown strengthens your upper body, focusing on back and shoulder muscles. This controlled motion enhances strength, muscle stability, ... Nov 2, 2018 ... Exercises that are often used in training programs to improve upper body pulling strength and muscular endurance include the seated lat-pulldown ... Jul 1, 2024 ... The lat pulldown works the latissimus dorsi, the largest muscle in the back, as well as your biceps, rear delts, rhomboids and traps. Aug 16, 2024 ... Muscles Worked During Lat Pulldowns. Lat pulldowns mainly target the latissimus dorsi, more commonly referred to as the "lats," which is a ...