Which takeaways offer healthy options for people with different levels of interest in healthy eating?

Mar 6, 2025 ... Looking for the healthiest fast food chains? While fast food is often high in calories and fat, you can still make healthy choices. Even your hearty comfort food faves have healthier options. Love Indian food? Then go for tomato-based or dry curries like Tandoori, Madras, Jalfrezi, Rogan and ... Apr 21, 2020 ... An easy way to make these meals on the healthier side is to stick with tomato bases rather than cream sauces, and choose lean meat (instead of processed meat), ... Apr 13, 2021 ... We decided to look into the most popular takeaway foods available on food delivery apps, and how they stack up against each other. Aug 10, 2023 ... We spoke with registered dietitians to get the scoop on the best healthy takeout orders they love — and order themselves ... A grilled chicken kebab with salad is one of the healthiest takeaway options you can choose. • Always have the salad, this will fill you up and you will be ... There are plenty of metabolically friendly options for healthy Indian meals—as long as you steer clear of certain staples. Aug 20, 2021 ... If you're getting a takeaway, stick to a small portion and ask them to hold the salt. Mushy peas on the side will add healthy fibre to your meal ... Mar 18, 2024 ... Key takeaways · Aid healthier blood cholesterol levels. · Lower other cardiovascular (heart) risk factors. · Add flavour to food. Jan 26, 2024 ... For takeaways I avoid bread, of any kind. It's also possible that the chicken has been marinated in something that includes sugar. Meat thalis - ...